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Acne Myths

April 10th, 2008 · No Comments ·

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The most common discussions among teens are the myths about acne: causes of acne, how to remove acne, etc. You will be surprised to know that most of the information is untrue.The #1 myth about acne that most people believe in is that greasy food, most especially chocolate can bring you acne. That is why when people develop acne, they would lessen their intake of food high in oil or would really avoid eating chocolates or sweets. Studies show that there is actually no food that is a proven cause of acne, however it also depends on the individual. This just means that if one observes that after eating greasy foods, let’s say, fries, that acne grew on the face, then it is up to the person to stop eating fries for awhile and observe if there is an improvement.

More Myths Surrounding Acne

acne mythsSqueezing pimples is also one of the myths in removing or lessening acne. The truth is, although the squeezed acne would less noticeable, this is only temporary because what actually happens is that the bacteria is pushed deeper into the skin causing more irritation and making the acne stay longer. Not to mention the scars that will remain on the face for a long time, even forever.

Another myth is that if one has acne, one should wash the face more often to get rid of the acne. This is definitely not true. It is recommended that the face is washed only up to two times daily. This is because over washing the skin can cause dryness in the skin, resulting to over active oil glands which in turn cause more acne.

In the event that you have acne, the first thing to do is to consult a dermatologist with the proven ability to give you the right treatment for your acne. It is also very important to have patience because acne treatments don’t really work overnight.

Tags: Acne Information

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